Welcome.

CG Fitness offers outdoor personal training, group outdoor fitness training, weekend bootcamps, running bootcamps and sports nutrition sessions for today's modern woman.

CG Fitness can help you achieve your health and fitness goals from simply wanting to feel fit and healthy, weight loss through to training to improve on a specific sport such as tennis or training for an event such as a marathon!

CG Fitness also runs fitness testing sessions throughout the year so that you can find out exactly how fit you are and so that you are then able to set goals to improve on your fitness level.

Whatever you want to achieve take a look around the site to find out just how CG Fitness can help you!

Enjoy!